My boyfriend Matt, (now my husband) at the time was living in Calgary. The decision was that I was going to make the move back out West to be closer to him and my family. I managed to connect with a renowned fitness studio in the city and was offered a fitness trainer position there! I felt that was I finally going to be able live out my passion.Β 

I moved to Calgary , Alberta in July 2003 . It was such a relief to finally be closer to family . I kept busy teaching classes and personal training at a number of fitness studios .Β 

Matt and I married in September 2005 . 9 months later we welcomed our first born son Jake! We moved to a new home right next to an amazing recreation centre where I am still teaching today! Reid was born in 2008 and Miles was born in 2011. I only took 2 months off of work with each child .Β 

I truly love what I do and have met so many amazing people and close friends . I feel so blessed to be where I am today.Β 

Instagram and YouTube posts began in 2017 and that’s where I wanted to share with the world my love for fitness. My online workouts launched this past October and now you can take my workouts into the comfort of your own home!Β 

Feel free to sign up for these workouts ! You won’t regret it πŸ˜‰

Always in Health,